How I Learned to Eat Out Without Fear
For years, restaurants were the most stressful part of having a peanut allergy. The menu looked like a minefield and I never knew whether …
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Do Your Research, Then Ask: Getting Restaurant Accommodations With a Peanut Allergy
The single biggest thing I’ve learned about eating out safely: the best meals start before I walk in the door. A little research plus …
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Bakeries, Sub Shops, and Donuts: Don't Take Chances With Bread
Some places earn extra caution, and for me bakeries, sandwich shops, and donut chains are near the top of the list. The risk isn’t …
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My Dining-Out & Travel Toolkit
Over years of trial and error, I’ve assembled a small kit that turns risky meals into manageable ones. None of it is fancy — it just …
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